Have you ever felt stuck?
Category Archives: Empowerment Coaching
When To Let Go Part 2
I have to be honest and say that I have had some good jobs. Good government jobs, as my grandmother used to say. My first real job was as an Immigration Officer with the Federal Government and I also worked in State Government. Both jobs showed my that there are times when a paycheck justContinue reading “When To Let Go Part 2”
When to let go
Romantic Relationships Letting go can be one of the most difficult things you can do in life. Whether it is a romantic relationship or marriage, a friendship, a job or business relationship there are times when you simply need to just let go. The issue with a lot of us is that we often stayContinue reading “When to let go”
Run Women’s Conference Chicago
Recently, I had the pleasure of being a presenter at the Run Women’s Conference in Chicago. When I say that it was a game changing experience for me. Believe it. And while this was my first time attending, it definitely will not be my last. The conference, organized by 2016 NAACP African American Woman Influencer,Continue reading “Run Women’s Conference Chicago”
Running Out of Steam
Make sure that when you are working to realize your goals and dreams that you don’t run out of steam. At the end of last year, I was so busy trying to burst into 2018 with everything in place that I worked and worked and worked only to find myself burnt out and uninspired byContinue reading “Running Out of Steam”
The Turning Point
I am certain that may entrepreneurs would say that their journey to entrepreneurship was not always easy. There were certainly bumps and bruises along the way, and certainly times when quitting and giving up were strong considerations. As a newbie on this entrepreneurial journey, I have definitely had these feeling and struggle in many casesContinue reading “The Turning Point”
Don’t Forget about You
Recently, I went through a period where I had chronic insomnia and for more than a week was unable to sleep more than 3-4 hours per night. We all know that sleep is necessary for you mental, physical and emotional health, so ultimately my lack of sleep was affecting ever area of my life. ItContinue reading “Don’t Forget about You”
Invest or Divest?
Years ago my mother said to me “The best lessons we learn are the one’s you pay for”. Many people think that this is a financial lesson. You purchased that car that turned out to be a lemon or you have buyers remorse over something you purchased. However we need to realize that not allContinue reading “Invest or Divest?”
Do IT NOW!
One of my favorite movies is the Wizard of Oz, you know the story of Dorothy who gets sent to Munchkin Land, after a tornado hits her house. She goes through the adventure of trying to find her way home by journeying to the Emerald City to meet the Great and Powerful Oz who willContinue reading “Do IT NOW!”
What Are You THANKFUL For?
Life presents many challenges. As a teenager and young adult I remember going through challenges and my grandmother providing this adage “Keep Living”. As I have grown older and as the things that she has instilled in me stay ever ready in my mind, I am reminded that no matter what happens in life myContinue reading “What Are You THANKFUL For?”