Funny How Time Flies….

I just realized that it has been over a year since I have written a blog. Wow! It has been well over a year, almost two years. You never really realize how long you have been away from something until you pick it back up. Almost two frickin’ years!! Well, in that time, I haveContinue reading “Funny How Time Flies….”

Don’t Forget about You

Recently, I went through a period where I had chronic insomnia and for more than a week was unable to sleep more than 3-4 hours per night.  We all know that sleep is necessary for you mental, physical and emotional health, so ultimately my lack of sleep was affecting ever area of my life.  ItContinue reading “Don’t Forget about You”